High Protein Blueberry Pancake Bowls
🌍 Public

High Protein Blueberry Pancake Bowls

Baked pancake-style bowls made with eggs, Greek yogurt, almond flour, and blueberries. Great for high-protein meal prep and easy reheating.

BreakfastHigh ProteinMeal PrepSweetEasy
by Char·Published March 17, 2026·Updated March 17, 2026
⏱️

Total

35 min

🔪

Prep

10 min

🔥

Cook

25 min

👥

Serves

3

🔥

Cal

590.00

🔥

Total Cal

1770.00

  1. 1

    Preheat the oven to 350°F (175°C).

  2. 2

    Lightly grease 2 to 3 oven-safe glass meal-prep containers (or small baking dishes).

  3. 3

    In a large bowl, whisk the eggs until smooth.

  4. 4

    Add the Greek yogurt, almond flour, sugar-free sweetener, and baking powder, then mix until a thick, mostly smooth batter forms.

  5. 5

    Divide the batter evenly between the containers.

  6. 6

    Sprinkle blueberries over the top (and gently press a few into the batter if you like).

  7. 7

    Bake for about 25 minutes, or until the centers are set and the tops are lightly golden.

  8. 8

    Let cool for 5 to 10 minutes before eating, or cool completely and refrigerate for meal prep.

  9. 9

    Reheat in the microwave until warmed through.