Greek Yogurt Protein Oat Bowl with Berries and Almond Butter
Public

Greek Yogurt Protein Oat Bowl with Berries and Almond Butter

A high-protein, fiber-rich breakfast bowl that’s creamy and fresh with berries, lightly sweetened, and finished with a small swirl of almond butter. No salmon or spinach, and kept under 600 calories.

BreakfastHigh-proteinHigh fiberSweetVegetarianEasy
by Char·Published 17 March 2026·Updated 17 March 2026

Time

8 min

Prep

5 min

Cook

3 min

Serves

1

Per serving

550 kcal

All servings

550 kcal

May contain:MilkTree nuts

Detected from the ingredient list; always check labels.

  1. 1

    Add the rolled oats and almond milk to a microwave-safe bowl and stir.

  2. 2

    Microwave until the oats are tender and thickened, then let stand briefly to cool slightly.

  3. 3

    In a separate bowl, whisk the Greek yogurt with the whey protein powder and cinnamon until smooth.

  4. 4

    Stir the chia seeds into the cooked oats, then spoon the yogurt mixture on top or swirl it through.

  5. 5

    Top with mixed berries.

  6. 6

    Drizzle with almond butter and, if desired, a small amount of honey.

  7. 7

    Serve immediately, or chill for 10 minutes for a thicker texture.

M
MealVerve

© 2026 MealVerve. Made with 🍳